The Power of EverSleep

June 16, 2018

 

It almost seems too good to be true.. a smart device that not only tracks your sleep - but coaches you in the morning?! And you literally don't have to leave the house, talk to anyone, or plaster your body with probes and wires?! Seriously - the thought of an overnight sleep study gives most people a panic attack so the prospect of a reliable, reusable home sleep study that helps you understand whats going on might just sound uh-mazing (oh & you can share EverSleep with loved ones - the device is multi-user friendly! You never pay any subscriptions or fees to access your data).

     EverSleep smart coaching automatically analyzes over 2,200 data

     points EACH NIGHT to give you the most advanced personalized

     feedback of any sleep tracker.

By first asking targeted questions based on your profile and data trends, EverSleep starts to understand what types of behaviors (medications, exercise habits, etc) could be interfering with your quality sleep.

 

 Then, during nightly recordings EverSleep is busy compiling data about breathing interruptions, pulse rate, snoring, and actual time in bed. Rather than just estimating sleep stages like many other fitness or sleep trackers - EverSleep uses a well-researched algorithm to calculate quality sleep duration. 

 

 

The true magic happens in the morning - after summarizing the data in an overview, mobile app generates coaching that reflects the complex relationships between snoring, insomnia, restlessness, pulse rate, oxygen levels, and breathing interruptions. Meaning you don't have to interpret any graphs, or listen to sound bytes, or understand sleep theory and biology, just let EverSleep do the heavy lifting for you.

     The more you use EverSleep the smarter the coaching gets, 

     narrowing in on the solutions that will help you wake up feeling       

     refreshed!

There are about 1 million and 1 ways to "sleep better" but if you don't know what is causing bad sleep in the first place you might have to try a million things before you find the 1 that will help YOU.

 

Remember, before you literally try everything... Get EverSleep! 

 

 

Learn More:

Mobile App Tour

EverSleep Technology

Sleep Hygiene

Home Sleep Testing

 

 

 

 

Tags: Insomnia